Chicken and Vegetable Stir Fry

A hearty stir fry featuring tender chicken, potatoes, and carrots with a savory seasoning blend.

Chicken and Vegetable Stir Fry
Prep time
15 min
Cook time
20 min
Yield
1 serving

Ingredients

  • 50 g Bell Pepper
  • 100 g Carrot
  • 227 g Chicken Breast
  • 4.5 g Garlic
  • 13.5 g Olive oil
  • 150 g Potato
  • 22.5 g Soy Sauce

Instructions

  1. Slice the chicken into thin strips and season with salt and pepper.
  2. Peel and dice the potatoes and carrots into small pieces.
  3. Slice the bell peppers into thin strips.
  4. Heat 1 tbsp of olive oil in a skillet over medium heat. Cook the chicken until browned, then set aside.
  5. Add the remaining olive oil to the skillet and sauté garlic for 30 seconds.
  6. Add the potatoes and carrots, cooking for 10 minutes until slightly tender.
  7. Stir in the bell peppers and cook for another 5 minutes.
  8. Return the chicken to the skillet and add soy sauce, mixing well.
  9. Cook for an additional 2-3 minutes to heat through. Serve hot.