Grilled Chicken with Quinoa and Steamed Broccoli
Tender grilled chicken served alongside fluffy quinoa and vibrant steamed broccoli, topped with a hint of lemon and garlic for a fresh, savory finish.
- Prep time
- 20 min
- Cook time
- 30 min
- Yield
- 1 serving
Ingredients
- 1.88 g Black Pepper
- 30 g Broccoli
- 113.5 g Chicken Breast
- 1.5 g Garlic
- 15.75 g Lemon juice
- 8.4 g Olive oil
- 45 g Quinoa
- 1 g Salt
Instructions
- Dice the chicken breast into bite-sized pieces.
- Mince the garlic cloves.
- In a bowl, combine chicken, minced garlic, lemon juice, salt, pepper, and 1 tbsp of olive oil. Mix well and let marinate for 15 minutes.
- Cook quinoa according to package instructions.
- Steam the broccoli until tender, about 5-7 minutes.
- Heat the remaining 1 tbsp of olive oil in a skillet over medium heat. Add marinated chicken and cook until fully cooked and golden brown, about 8-10 minutes.
- Assemble the meal prep containers by dividing quinoa, steamed broccoli, and cooked chicken evenly among four containers.