Grilled Chicken & Asparagus Pasta

High-protein pasta meal with grilled chicken, sautéed asparagus, and a lemon-garlic olive oil sauce.

Grilled Chicken & Asparagus Pasta
Prep time
15 min
Cook time
20 min
Yield
1 serving

Ingredients

  • 100 g Asparagus
  • 170.1 g Chicken Breast
  • 3 g Garlic
  • 15.75 g Lemon juice
  • 8.5 g Olive oil
  • 100 g Pasta

Instructions

  1. Bring a pot of water to a boil and cook the pasta according to package instructions. Drain and set aside.
  2. While pasta cooks, dice the garlic and trim the asparagus.
  3. Heat 1 tbsp olive oil in a pan over medium heat. Add garlic and sauté for 1 minute.
  4. Add asparagus and sauté for 4–5 minutes until tender-crisp. Remove from pan and set aside.
  5. Slice chicken breasts and season with salt and pepper. Heat the remaining olive oil in the same pan.
  6. Grill the chicken for 5–7 minutes per side until fully cooked and golden.
  7. Add cooked pasta, asparagus, chicken, lemon juice, and toss to combine.