Cheesy Ham and Cauliflower Macaroni Bake

A familiar, family-style meal-prep bake with macaroni, tender cauliflower, ham, and a simple cheddar cheese sauce that reheats well for easy lunches.

Cheesy Ham and Cauliflower Macaroni Bake
Prep time
10 min
Cook time
30 min
Yield
1 serving

Ingredients

  • 1 g Black Pepper
  • 15 g Butter
  • 180 g Cauliflower
  • 60 g Cheddar Cheese
  • 80 g Cooked Ham
  • 8 g Dijon mustard
  • 15 g Flour
  • 60 g frozen peas
  • 180 g Milk 2%
  • 75 g Pasta
  • 2 g Salt

Instructions

  1. Preheat the oven to 200°C. Cut the cauliflower into small florets and dice the ham.
  2. Cook the macaroni in boiling water until just tender. Add the cauliflower during the last few minutes of cooking, then drain well.
  3. Melt the butter in a small saucepan. Stir in the flour and cook briefly, then gradually whisk in the milk until smooth and thickened.
  4. Remove the sauce from the heat. Stir in the Dijon mustard, salt, pepper, and most of the cheddar until melted.
  5. Combine the macaroni, cauliflower, ham, peas, and cheese sauce in a small baking dish. Top with the remaining cheddar.
  6. Bake until hot and golden on top. Cool slightly before portioning into a meal-prep container.