Garlic Herb Roasted Chicken Drumsticks with Sautéed Spinach and Roasted Veggies
A protein-rich meal featuring roasted chicken drumsticks infused with garlic and herbs, paired with a mix of roasted vegetables and sautéed baby spinach.
- Prep time
- 15 min
- Cook time
- 40 min
- Yield
- 1 serving
Ingredients
- 50 g Bell Pepper
- 3.5 g Butter
- 227 g Chicken drumstick
- 1.5 g Chili Flake
- 1.5 g Dried Oregano
- 1.5 g Dried Thyme
- 2.25 g Garlic
- 3.4 g Olive oil
- 3 g Salt
- 1.5 g Smoked Paprika
- 30 g Spinach
- 150 g Sweet Potato
- 100 g Zucchini
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix chicken drumsticks with 1 tbsp olive oil, garlic, smoked paprika, oregano, thyme, salt, and pepper. Place on a baking sheet.
- Bake chicken for 35-40 minutes, flipping halfway, until golden and cooked through (internal temperature 165°F).
- Toss bell peppers, zucchini, and sweet potato with ½ tbsp olive oil, salt, and pepper. Spread on a separate tray and bake for 25 minutes.
- Heat 1 tbsp butter in a pan over medium heat. Add garlic and spinach, cook for 2-3 minutes until wilted. Season with salt and chili flakes.
- Divide chicken, roasted veggies, and sautéed spinach into containers.