Gourmet Lean Beef Burgers

A delicious and juicy lean ground beef burger, enhanced with zucchini for moisture and sweet potatoes for added nutrition.

Gourmet Lean Beef Burgers
Prep time
15 min
Cook time
20 min
Yield
1 serving

Ingredients

  • 50 g Egg
  • 1.5 g Garlic Powder
  • 170 g Lean ground beef
  • 3.4 g Olive oil
  • 1.5 g Onion powder
  • 1.5 g Smoked Paprika
  • 115 g Sweet Potato
  • 60 g Whole Wheat Burger Bun
  • 57.5 g Zucchini

Instructions

  1. Preheat the oven to 400°F (200°C). Toss sweet potato slices with ½ tbsp olive oil, salt, and pepper. Bake for 20 minutes, flipping halfway.
  2. In a bowl, mix ground beef, grated zucchini, egg, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Form into burger patties.
  4. Heat a pan or grill over medium-high heat with ½ tbsp olive oil. Cook patties for about 4-5 minutes per side or until cooked through.
  5. Toast the burger buns if desired.
  6. Assemble burgers with your preferred toppings (lettuce, tomato, pickles, etc.).
  7. Serve with sweet potato fries on the side.