Smoky BBQ Pork Tenderloin with Sweet Potato and Crunchy Slaw

An easy meal-prep plate with roasted pork tenderloin brushed in smoky barbecue sauce, served with tender sweet potato and a crisp cabbage-apple slaw.

Smoky BBQ Pork Tenderloin with Sweet Potato and Crunchy Slaw
Prep time
15 min
Cook time
25 min
Yield
1 serving

Ingredients

  • 80 g Apple
  • 10 g Apple Cider Vinegar
  • 35 g Barbecue Sauce
  • 1 g Black Pepper
  • 8 g Canola Oil
  • 60 g Carrot
  • 1 g Garlic Powder
  • 40 g Greek Yogurt
  • 100 g Green Cabbage
  • 170 g Pork Tenderloin
  • 1 g Salt
  • 2 g Smoked Paprika
  • 220 g Sweet Potato

Instructions

  1. Preheat the oven to 220°C and line a baking sheet with parchment paper.
  2. Cut the sweet potato into small cubes, then toss with canola oil, smoked paprika, salt, and black pepper.
  3. Place the sweet potato on the baking sheet and roast for 10 minutes.
  4. Season the pork tenderloin with garlic powder, then place it on the same baking sheet and brush with barbecue sauce.
  5. Roast until the pork is cooked through and the sweet potato is tender, about 15 minutes more.
  6. While the pork cooks, shred the cabbage, grate the carrot, and cut the apple into thin matchsticks.
  7. Mix the Greek yogurt with apple cider vinegar, then toss with the cabbage, carrot, and apple to make the slaw.
  8. Let the pork rest briefly, cut into medallions, and pack with the roasted sweet potato and slaw for meal prep.